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     Many feel spiritually refreshed when they attend church, but then they go back to feeling even more stressed or depressed than before.  But it is our very own fault, by separating ourselves from Jesus ~ by not remembering to pray, by not setting time aside for prayer and study ~ we shut ourselves from the eternal Source of peace and joy.

     It would be good for us to spend at least an hour every day thinking about the life of Jesus.  Especially the stories from the last week of His life.  The more we think about His great sacrifice for us.  The more confidence we will have in Him, and the more love we will feel.  The more we study and think and talk about Jesus, the more like Him we will become. 

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